http://www.ernsworld.com/weight-loss-update/ When your world just won't do Thu, 04 Dec 2008 23:18:13 +0000 http://wordpress.org/?v=2.6.2 http://www.ernsworld.com/weight-loss-update/#comment-5738 Ern Thu, 17 Apr 2008 22:46:43 +0000 http://www.ernsworld.com/weight-loss-update/#comment-5738 I hear that a lot .. I have been trying to be careful even though I See the fat melting away as well. I hope that in the end I will be healthy and skinny at the same time!! I hear that a lot .. I have been trying to be careful even though I See the fat melting away as well. I hope that in the end I will be healthy and skinny at the same time!!

]]> http://www.ernsworld.com/weight-loss-update/#comment-5727 Bodybuilding forum Fri, 11 Apr 2008 20:33:31 +0000 http://www.ernsworld.com/weight-loss-update/#comment-5727 Be careful about losing the weight too fast. Initially a lot of that weight is water because you lose the glycogen (glucose stored) in your muscles which holds a lot of water. Be careful about losing the weight too fast. Initially a lot of that weight is water because you lose the glycogen (glucose stored) in your muscles which holds a lot of water.

]]>